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Tiny room workout plan.
Asked by edmann13 (296)
April 1st, 2010
Due to circumstances beyond my control I will be confined to a small room (space enough to do pushups) for long periods of time for a while. To fend off insanity and lethargy I want to develop a workout program for myself. I will not have access to weights, nor be able to run for cardio. Please list exercises and what muscle group they target for a complete workout. (bonus points if they don’t make much noise)
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