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Settle a dispute: is it "safe" to take a cool shower after exercising?
Asked by juniper (1910)
June 11th, 2010
My boyfriend insists that it’s not good to take a cold shower immediately after exercising (when one’s body temperature is very high). I say it’s fine. I mean, I’m not talking glacial-cold water, just cool.
What do you think? Any links to factual evidence on this one?
Thanks!
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