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Is it better to stay awake or go back to sleep?
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June 22nd, 2010
Let’s say you work the typical 9 to 5 shift. When you got home at 5, you couldn’t help but doze right off, only to wake up at 11 fully refreshed and awake. You shift isn’t for another 10 hours.
What would you do in this situation? Would you try to force yourself to go back to sleep, or try staying awake from there on out?
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