What would/does get you to exercise?

Several recent posts got me thinking about how we care for our loved ones and want to help them be healthier but, how? And how to do it without being a nag or causing the other person to feel criticized or insecure?

I’ve been poked and prodded to something since my job hours are long, I work so many and it’s all sitting. I admit to being very stubborn in that I don’t want to go outside to get sunburned, inhale dirty air, brave bad drivers or be in a gym alongside sweaty strangers who don’t vacate the machine the very instant I’m ready to use them.

Do you have agreements with any family, friends or a partner to be your encouragement and support when you need it? Are you that person for someone else?