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Why do anxiety self-help books say you won't Embarrass Yourself when you know differently?

Asked by Aster (20023points) July 29th, 2010

Anytime I’ve read about anxiety or have watched infomercials on tapes to buy they usually scoff at the idea, “you’re scared you’ll embarrass yourself.” Do they actually believe no one has ever done that during a panic attack?? Do you know from experience that they’re mistaken?

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