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What foods do you use to lower your cholesterol?
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April 7th, 2011
My bad cholesterol is in the “borderline high” range, and my good cholesterol is in the “high” range. Needless to say, my doctor wants me to change my diet and get more exercise.
Sigh.
I guess I can do that.
What tasty foods can I have to lower bad cholesterol? What do you like to eat that helps?
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