How to be less aggressive and still keep training?

As some of you no doubt know, I have been training for quite some time now, but recently noticed my self getting a little more aggressive than usual.

I would like to say that I dont use steroids of any kind, I don’t even use protein shakes or anything like that at all, it is 100% natural, all I do is eat healthy and work out a couple times a day.

I have not actually become aggressive with anyone, but I have cought my self having some what aggressive thoughts. I would like to put a stop to it before it goes any further.

How can I make sure I don’t become hyper aggressive due to my training?

What are the numbers and statistics regarding this topic?