In your romantic relationships, what do you need (you, personally) in order to feel like things are going well?

Regarding contact: phone calls daily, more than once a day, often, less than once a day is fine?

Texting and emails: often, rarely, what?

Seeing each other: daily, once a week, more than once a week, every few weeks is fine?

NSFW: multiple times per day, once a week, less than once a week?

I ask because everyone has different needs and desires as far as what kind of contact and communication they have, and I am curious what others like.