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What exercises are possible when one has plantar faciitis?
I developed a pain in the bottom of foot (diagnosed as plantar faciitis by my doctor) quite some time ago, and I had to give up my favorite form of exercise, which is power walking. Since then, I’ve gained 35 or 40 ugly pounds.
I cannot afford a gym membership.
What exercises can I do that will not aggravate the plantar faciitis?
For the record, I don’t have time for swimming.