What are the safest sleep aids you could take, do they affect quality of sleep, and will I become dependent on them?
Asked by jcs007 (1759 ) June 25th, 2008
I have trouble falling asleep at the same time everyday, but everyday, I get up at the same time. I blame the afternoon naps I take.
Observing members: 0 Composing members: 0
This question is in the General Section. Responses must be helpful and on-topic.
Wow! You've got 847 knowledge matches!Want to see them? Join Fluther!