- This question is currently being edited.
How can we Get rid of excess fat ?
The truth is that you can gain as much muscle with bodyweight movements as you can with dumbbells, kettlebells, or barbells. Again, you’re NOT popping up to a total Muscle Factor X standing position – just straightening your legs.
This system can guide you to return your lost vigor and old fitness regime. However, with this diet, the Muscle Factor X body is tricked into using fat for its fuel instead of carbs. This diet is not as popular because it takes more discipline and careful planning.