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Can vitamins have any negetive effects on the body?
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January 13th, 2010
from iPhone
So I’m on a health kick ever since the New Year and so far I’ve started a workout routine, quit drinking pepsi, and started taking vitamins. Yesterday I started taking 3 different vitamins (specifically for healthy skin) but I’ve noticed I feel sick to my stomach soon after I take them. The vitamins are B6, omega 3, and Zinc. When I took them today, again I felt sick soon after. Is this normal? Will my body adjust eventually?
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