Is there anybody that feels like they were (or ARE) in a horrible situation, but found little ways to help pull them through it?

I’ve always felt like I’ve been tested in some way my whole entire life. I’ve been through some of the most horrendous things/acts/moments any human can go through, but I’ve never once contemplated suicide/giving up. I was wondering if there were more people like me that found little things to help them maintain sanity and if you are willing to share.

PS: NO BASHING!! I’m asking this as a vent/sharing question.