(girls or guys with long hair) Can you please help me put my hair up in a ponytail?

I just need to know how to put it up, not in a super tight one…But enough to keep it up. i always have my sisters do it for me since I still can’t. I’ve looked up how to online but the…instructions and were very unclear and didn’t help me at all. So I was thinking. Could you guy and gals help me out? Do you use a song or anything to help you? How were you taught to put your hair up in a ponytail? Please help.