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Has anyone given up wheat and lived to tell the tale?

Asked by stardust (10562points) January 10th, 2011

I’ve decided to give up wheat products for a while. I love bread and eat it every day, but I’ve been feeling bloated and sluggish as a result.
I’ve done a bit of research and come across some helpful tips, such as using lettuce as a base for sandwiches.
Has anyone given up wheat? Mianly bread.
What benefits did you see?

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