Send to a Friend

Jude's avatar

Any particular exercises that you could do to prevent shin splints?

Asked by Jude (32198points) January 20th, 2011

I started jogging again, and the last couple of days I have had terrible shin splints. I took Advil last night because my legs were hurting pretty bad. What could I do to prevent them from happening?

Using Fluther

or

Using Email

Separate multiple emails with commas.
We’ll only use these emails for this message.