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Do you have any odd remedies for sleep deprivation?

Asked by Axemusica (9500points) February 11th, 2011

I recently had a really bad illness not to long ago which left me up at all hours of the night trying to rest, but finding it quite a difficult feat.

Now that the sickness has passed I find that sleep is almost impossible to obtain when my body feels tired.

Is this just a lingering effect of the illness or my common insomnia just hounding me?
Do you have a remedy or some sort of niche to recommend that promotes sleep?

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