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Is it normal to gain weight when working out?
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April 30th, 2011
I started working out 2 weeks ago mostly running, biking and the occasional weight lifting. I have weighed 110lbs for as long as i can remember and recently stepped on the scale and noticed i’m up to 117lbs. I’ve always been a healthy eater so i’m pretty positive that my diet is ok.
Is this normal? or am I doing something wrong?
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