How can I ''pleasure myself'' less [NSFW]?

Alrighty. Feeling kinda weird writing about this online, but, what the heck. I’m currently 16, and I can’t stop masturbating. I started out when I was, 10 or 11, not really sure and it doesn’t really matter. I can hardly go a day without doing it.

And I’m not saying like, once a day. More like 4–5 times a day. If I somehow take a day off, by being occupied with some other stuff [so much that I don’t have the time to masturbate], I pretty much make up for it the next day.

I just can’t help myself. I personally think there is nothing wrong with doing ‘it’, but doing ‘it’ a few times per day is pretty much exhausting, and boring to be honest. It gets even more boring when you get to the part when you masturbate no matter what time of day it is. [6AM or 6PM]

Did anyone else go through this? Is there any way to stop, or slow it down a bit?