What should I do about my medical situation?

I have recently discovered that I have been suffering panic attacks…over four years ago, I experienced what was the symptoms of an attack, but wasn’t sure exactly what was going on so I never said anything (figuring I’d get a negative reaction.) These attacks happened maybe once or twice a week, now, they happen as often as twice a day. I don’t know if stress triggers it, but I’ve been dealing with my car getting broken into and my purse stolen to guy complications. So,today, I asked an LPN of whom is in the family and she insists I see a doctor immediately. I have a history of popping pills (haven’t in over 5 years) and I’m terrified to have to rely on them. Should I try to tough this out or should I seriously consult with a doctor?

….another issue, I have no medical insurance and cannot afford a doctor bill out of pocket.