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Trying to lose fat, what should I eat?
Asked by whitetigress (3129)
October 27th, 2011
I go to school about during business hours. I get really drained if I don’t eat breakfast before a work out at the gym about 3 o’clock.
So I do the gym, and I usually eat something with protein right after workout. Any other advice with food? I tend to be a night owl as well but I wake up around 8 everyday.
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