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Is psychotherapy useless?

Asked by Charles (4823points) May 4th, 2012

If you have some awful problem locked away in your mind, then will talking for days, weeks, months on end necessarily going to lead to your dealing with it? Does it mean that you’re seeing a therapist for who-knows-how long (it could easily be for the rest of your life!) and paying handsomely for the privilege of running your mouth?

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