What motivates you to exercise?

I knew a person who bought an expensive piece of clothing in a small size and exercised and dieted until it fit.

I knew a bride who bought a tiny but not unreasonably small dress and used that for inspiration.

I know people who use their bathroom scales.

I know plenty of people who join gyms and use the monthly fees as motivation to go and use the equipment.

I’m using the fear of my next cholesterol check and the fact I have a new love interest in my life.

What works for you?

Why do you exercise?