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What do you do daily to maintain good health?

Asked by Hawaii_Jake (37351points) June 28th, 2012

I try to eat healthy food. There are no Twinkies in my diet.

I do something called power walking, exercising my heart and many other muscle groups.

I meditate, because it leads to less stress and clearer thinking for me.

I take my prescription medicine as the doctors have ordered.

What steps do you take daily to remain healthy?

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