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Is there a way to "un-repress" a memory?
Asked by imgr8 (434)
October 1st, 2012
About 4 years ago I went through a very traumatic experience and blocked out most of the details. I have been to counselling and I am coping fairly well but I feel like the best way for me to let go of the bad feelings involves me remembering exactly what happened. Is there a way to do this, other than hypno-therapy or EMDR?
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