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How do you deal with leg cramps?
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October 5th, 2012
Personal experience, only, please. No hearsay or guesswork, I implore you. I occasionally get cramps in thigh or calf that have me leaping around the room. They are often triggered by some Yoga stretches. A daily calcium citrate/ magnesium tab helps (when I remember) as does a drink of Emergen-C, I think.
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