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How much water should we drink a day?
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November 7th, 2012
I have heard the 8 glasses of 8 oz rule of course. Which clearly is opinion. I’ve heard a half ounce for every pound. Ok I’ll bite but does that change according to activity level and climate and or health condition? Nothing seems to take that into account and I have read articles, heard doctors and others say drink more water. But what does that mean?
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