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Coffee Addicts: How do you refrain from going overboard with your caffeine intake?

Asked by pleiades (6617points) January 17th, 2013

I really enjoy coffee, but recently, it’s been contributing to my high anxiety. So I’ve toned it down and started drinking green tea Sencha instead.

Question: How do you coffee fiends handle your need for caffeine? Do you sometimes over do it? Do you also get high anxiety?

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