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What does a good night sleep mean to you?
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February 5th, 2013
Is it a perfect 8 or 5 hours? Is there a ritual involved before and after?
If you split your sleep schedule up do you feel more productive or less?
What about those nights where you grab 2 hours of sleep and you wake up feeling as if you slept all night? Or conversely those nights where you have slept longer but don’t remember sleeping having no feeling of elapsed time? What about when you dream heavily?
Do you like to sleep hot or cold? What affects your level of satisfaction and restfulness. Do you wake up pumped?
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