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What are some really good exercises for the leg?
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June 28th, 2013
At 45 years of age, a total lack of exercise tires my leg really quickly when I walk. I couldn’t jog a block without my calves knotting up to the point of being painful. I worry that if zombies were around I wouldn’t make it. LOL
Would you know first hand of any effective exercises I could do conveniently at home to bring my legs back in good shape-?
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