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Has a huge diet change corrected issues with your health?

Asked by LornaLove (10037points) July 2nd, 2013

In relation to changing your eating habits, not as in losing weight. I reckon people with diabetes might answer and say yes. Has anyone here changed their diet for health reasons and the results were really good? Or have you gone the other way and began eating things that have affected you in a negative way?

What types of things did you add or change? How did this affect your overall health and how long did it take?

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