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Can you lose weight drinking soy milk instead of 2% dairy milk?
Asked by Aster (20023)
July 8th, 2013
I drink 16 oz of 2% milk per day but was reading that cows’ milk is loaded with hormones and antibiotics . Of course, I’ve known that for years but a particular article grossed me out so I am switching to organic vanilla soy milk. Is it a decent weight loss tool ?
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