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Do you usually skip a meal?
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March 27th, 2015
from iPhone
I’m finding lately that I don’t really need to eat dinner, provided I have something for breakfast and lunch. I would attribute it to age, but I’m only 41. The other culprit might be my mediation practice. Last, I’ve found that it keeps my weight in equilibrium vs. eating three meals a day.
Do you skip without really feeling like you’re missing something?
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