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Does vitamin D from the sun work immediately?

Asked by skfinkel (13537points) July 18th, 2015

My friend and I have heard different things about Vitamin D. I heard that for it to work from the sun, it takes a few days and you can’t shower during that time….sort of. My friend suggests that if you are in the sun, you get the benefits from D3 on your skin relatively quickly. Which is correct?

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