Hi everybody. I am currently on a mission to find out, what is the biggest and #1 challenge, people are facing, when they want to create personal change?

If you could take 30 seconds to tell me what it is (or what it was) a.) it would mean the world to me and
b.) most importantly I’ll be able to use that valuable information to gear my mission and help as many individuals as possible to create personal change.

Do mention your Age and Gender to help me :)

I am constantly creating changes in my life; training to run an Ironman & starting a new business are my current big personal change projects..

Please be detailed and specific as possible (go beyond just saying “motivation” or “nutrition”, or “counting calories”...)