What can I do to make my hair & skin as beautiful as ever?

Hi ladies and gents :)

Okay recently I started noticing more grey hairs on my head :(

I don’t know what’s going on? Maybe I’m stressed out or not getting enough / the right kinds of nutrients?

I just started taking a hair vitamin pill, I hope it works.

Does anyone here have good tips or tricks to make your hair and skin beautiful ?

I exercise and eat rather healthy I think…... Could it be anxiety?

Thank you everyone :)