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What kind of back brace would you recommend?
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June 22nd, 2018
I’ve finally got my energy back to do some semi heavy lifting but my lower back is so out of shape that after I haul one thing I have to go collapse somewhere until it quits hurting. I’m pretty sure a back brace would help, but there are so many different kinds that it confuses me.
I could use one that improves your posture too…but do they really work??
What are your suggestions?
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