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Is it even possible to do a complete sideways split as an adult?
Asked by hosa (186)
January 23rd, 2019
So i want to be able to make splits for martial arts, and i spent years training and stretching to reach a complete split but its like my pelvic joints wont let me (i reached the maximum limit for it, -and it hurts).
So from a technical/medical point of view is it possible?
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