Do you use turmeric as a nutritional supplement for health reasons?

It’s been recommended to me to take turmeric capsules as an aid against inflammation such as arthritis and back pain.

If you’ve used it, has it worked for you?

And what brand do you purchase?

I’m invariably skeptical about such advice, but at the same time I do know that various herbs are the source of pharmacological products that I may take without significant resistance. So it’s worth looking into.

Please share your experience with this supplement if you’ve used it, particularly with respect to any adverse effects. Thank you.