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What is it called when your mind creates multiple worse-case scenarios & makes them even worse when afraid?

Asked by Melody12234 (101points) July 9th, 2019 from iPhone

I have a fear of heights. When I get close to a cliff or some sort of drop, my mind starts to wander to countless horrible scenarios… “What if that guy over there tripped and fell off?” “What if I were to stand here and someone pushed me?” Is there a name for something like this? Maybe paranoia of some sort?

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