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How can you stand taking yeechy vitamins and supplements?

Asked by Yellowdog (12216points) September 15th, 2019

I admit that taking lots of vitamins and supplements have helped me stave off depression in these lurid hot days of the end of Summer. I feel better, and remember the most obscure things, and think I am getting at least SOME of the health benefits.

I took a lot, faithfully, for several weeks. But I face the dilemma every night that I cannot stomach the stuff. Its getting harder, not easier, with the passage of time.

I gave up on the Organic Spirolina powder and Matcha Tea, various greens and raw beet powder. They don’t mix well in anything, stays powder dry, sometimes even gets powder in the lungs, and tastes totally vomitose.

So, here I face the handful of pills. The smell of some of them totally nauseate me, and I know it will irritate my stomach once swallowed. Gag. Tired of the gag reflex, too.

I don’t want to give up on this regimen. But I can’t stomach it.

Any advice?

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