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How long would it take to burn off carbs in a day?

Asked by trishgirl52 (186points) September 15th, 2022

I had a half of bagel this morning. I don’t normally eat bread but I toasted and put cream cheese on it. I will walk on my lunch break. In the evening I am pretty active. I am hoping at some point I’ll be able to burn off this bagel that I ate. I am afraid to eat anything else.

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