When things bother you, do you tend to talk to other people about them or do you tend to retreat within yourself?

When you’re feeling bothered by things (life, friends, general stuff), do you tend to retreat within yourself or do you tend to talk to other people about what’s bothering you?

I’m not referring to anything specific that’s going on with me or my life by asking this question. Everything’s ok, in general, for me. I can tend to avoid telling my problems to people, though, because I am leery of people gossiping.