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What are the pros and cons of eating canned vegetables as opposed to fresh or frozen?
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October 21st, 2008
I understand that, often, people prefer fresh vegetables over frozen and frozen over canned, but I have found, as of late, that I much prefer canned veggies. They are cheap, last a really long time, and the packaging is recyclable. Is there something I should know about canned veggies? Are they worse, nutrient-wise, or are they just not as tasty as fresh veggies?
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