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Giving up dairy, any suggestions or expereinces?

Asked by nocountry2 (3689points) December 20th, 2008

I have been reading a lot about how dairy can make a more acidic environment in your blood, and how cancer thrives in such an environment, and have decided to give it up. Dairy used to be a huge part of my diet – has anybody given it up with positive results? Negative? Any highly recommended alternatives?

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