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What do you do when you get a foot cramp?

Asked by evelyns_pet_zebra (12923points) January 9th, 2009

You know the ones where the muscle in the arch of your foot stiffens up for no apparent reason and sometimes it makes your toe stick out straight. Some people say rub it to ease the pain, but I’ve found that just enduring it keeps it from coming back. It eventually goes away after a few minutes. What do you do when the dreaded foot cramp strikes?

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