How do you go about changing intrinsic beliefs... like... I live to eat.... to I eat to live?

or from believing you should relax as much as you can in life…to working as much as you can in life….

do you see where I’m going with this one?

Incidentally – I do want to change both of these aforementioned beliefs within myself…but think that they are sooo ingrained in me that it’s goign to be quite hard work…and would like some ideas…

particularly if you have managed to change yourself in osome radical way!