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Muscle Mass...are they the same?

Asked by sarapnsc (1439points) March 28th, 2009

Please help settle this debate. Any medical or health nuts on here have any real information (not opinion), on what nature intended the ideal human body to be in order to achieve optimum health? My friend and I are disagreeing over whether it is supposed to be slender/lean muscle mass or slender/dense muscle mass.

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