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Would it be unhealthy to use assistance every day of your life when going to sleep?

Asked by Facade (22937points) April 3rd, 2009

If I got to sleep unassisted, it won’t be until 4–6am no matter how early I woke up the day before. So I take some sort of pill every night (for about a month now) to sleep. Some are prescribed, some natural. Will this affect my health at all?

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