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How do I get through this Father's Day without my Dad?

Asked by cak (15863points) June 19th, 2009

It’s been a little over 6 months since my father died. Six agonizing months. I’m trying so hard to focus on my husband and not to get too wrapped up in my grief so I don’t ruin the day for him – but I’m having a hard time dealing with this one. (My husband is very understanding, he’s already suggested that we don’t do much this year, to help me get through the day.)

I just want to be able to hug him and tell him Happy Father’s Day – then continue our tradition. A cold beer, together…along with a bratwurst. It’s just something he and I enjoyed doing together.

How do I make it through this one, when all I want to do is cry and hide from the world?

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